Checking in.

I'm okay. Completely off-program, but okay.

This latest episode has taught me that I'm not all finished figuring out behaviour modification. There is still a level of stress that will send me straight to the drive-thru, and I need to figure out ways around that.

I'm up about five pounds, but it went on really quickly (Sat to Tues), so I suspect it will come off fairly quickly, too.

It doesn't appear they need me to work today, so I'm going to spend today working out a new plan of attack. I think I will plan out next week in its entirety and make up a grocery list.

I'm okay.

And Saturday is a new week.