Well, apparently getting nowhere near my sodium limit yesterday has its perks: I'm down to a new low! Gotta like that -- especially during Puffy Time! :) I was thinking yesterday about how I used to yo-yo, even when I was on WW, because so many of the "low-point" foods I was eating were full of sodium and sugar. I can't remember the points for a bag of Skittles -- I just remember recording it as lunch a time or two! Now how healthy was that? I think part of what seems to be making a difference this time is that it's my brain doing most of the work, not my emotions, and the Eating Machine doesn't seem to have as much influence on the grey stuff.
I noticed, as I drifted off to sleep last night, that I felt hungry (in spite of the popcorn an hour or so before) and wondered if that meant the scale would take a dip. It did, which is nice. I didn't expect to be down at WW at all tomorrow because of being puffy. In fact, I thought I'd be up a little bit. If I've lost one pound this week, that would be great. But that's tomorrow. Let's bask in today. :)
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